When it’s cold outside
Put on something warm
and take it for a walk
if that’s possible
Ask for help if you need it
Or people may look at you funny
and wonder out loud why
you didn’t just stay home
If you can’t stand up straight
You will suffer with a bad back
And that’s worse than any problem
You may have now
Don’t rush because
You can’t and thinking otherwise
is nothing more than a guarantee
of convalescence
Time to take a breath!
No?
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